Weekly Free Online Initiations –
Get Initiated into the SOMA Breath for Free! Wear comfortable clothes in a safe seated position. Yoga style clothing is perfect. All breathwork techniques should be done on an empty stomach, or at least 1-2 hrs before eating a full meal. Age restriction of over 12 years only and must be accompanied by a parent until the age of 16
Monday Nights @ 8 – 9 PM EST via Zoom
https://www.meetup.com/somaalchemy
Experience:
* Introduction to SOMA and benefits of breathwork
* Learn the core breathwork techniques
* Experience a taste of the Soma Awakening